You can help restore your life's natural rhythm and reduce stress by participating in AZ Rhythm Connection's Wellness Through Rhythm©. Our program is facilitated by Frank Thompson, a certified group facilitator and drummer. Frank is a practitioner of recreational music using the noted Remo Health RHYTHMS® Group Empowerment Drumming Protocol. Each session provides an experience ofstress relief and pleasant relaxation as participants are guided through the protocol. Musical or drum playing experience is not important for these sessions. The instruments are simply the tools we use. Everyone knows intuitively that music and rhythm can help make them feel better and more alive. The Health Rhythms protocol is the evidenced based program that proves the intuition!